Empowering women to heal their hormones naturally, help them feel less alone, less crazy, and more in love with their bodies and the God who created them.
I’m an author, podcast host, content creator, and holistic hormone health coach, passionate about bringing Jesus to the forefront of women’s health. My God-given mission is to help women find freedom physically, mentally, emotionally, and spiritually.
I'm Kim
passionate about bringing Jesus to the forefront of women’s health. My God-given mission is to help women find freedom physically, mentally, emotionally, and spiritually.
I’m an author, podcast host, content creator, and holistic hormone health coach,
Holy & Hormonal is a faith-based podcast where host Kim Gargano kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. One day Kim was struggling with severe PMDD (a form of PMS) in the car and searched on Google, “periods, hormones, and Jesus” in hopes that another
A safe space where we approach periods, hormones, and womanhood from a Christian perspective.
the podcast
woman would reassure her she wasn’t going crazy, but there was nothing. God then burdened her heart for women suffering from hormone related issues and took it upon herself to be the voice of reason she desperately needed. From holistic health education and hormone-friendly living, to reclaiming God’s marvelous design of women, Kim bridges the gap between faith and science in hopes to help women find healing in Jesus' Name.
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holy and hormonal: a faith-filled guide to understanding your body and the god who designed you
Did you know that 75 percent of women experience PMS? And that 80 percent of women suffer from hormonal imbalance? It can be hard to reconcile statistics like this with the fact that God made our bodies and declared them good--especially when they don't feel good.
Through relatable stories, scientific research, and biblical teaching, Kim will help you:
- Reenvision your body as beautiful, powerful, and created by God
- Learn the science behind your cycle and how it affects your heart, mind, and overall health
- Incorporate daily spiritual practices that align with the phases of your cycle
- Live in harmony with your flow through tailored food habits, exercise, and self-care
It's time to get off the hormonal roller coaster and take back your life. Befriend your body--and the God who designed it--through this one-of-a-kind guide.
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Kim Gargano
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"You have made us for yourself, O Lord, & our heart is restless until it rests in you.”
- St. Augustine
"Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."
1 Corinthians 6:19-20
"But I do not account my life of any value nor as precious to myself, if only I may finish my course and the ministry that I received from the Lord Jesus, to testify to the gospel of the grace of God"
